INTRODUCTION ABOUT THE MEAL PLANS
IMPORTANT NOTE: This is a FIXED meal plan which menu is not customizable. Please request a call back first if you have any food allergies. Go to this link and tap “Request a Callback”.
The fixed Vegan meal plan is a diet based exclusively on plant foods. Defined as a way of living that attempts to exclude all forms of animal exploitation and cruelty, whether for food, clothing or any other purpose. Participants on vegan diets lose more weight than those following calorie-restricted diets, even when they’re allowed to eat until they feel full (Source).
The natural tendency to eat fewer calories on a vegan diet may be caused by a higher dietary fiber intake, which can make you feel fuller.