CALORIES CALCULATOR

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Invalid Input Negative number is invalid
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Invalid Input Negative number is invalid
This field is required
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CALORIE RESULT

The result shows a number of daily calorie estimates that can be used as a guide to how much calories to consume daily to maintain, lose or gain weight.

MAINTAIN WEIGHT

Calories/day
MILD WEIGHT LOSS

Calories/day
WEIGHT LOSS

Calories/day
EXTREME WEIGHT LOSS

Calories/day
MILD WEIGHT GAIN

Calories/day
WEIGHT GAIN

Calories/day
EXTREME WEIGHT GAIN

Calories/day
RECOMMENDATION

ORDER A MEAL PLAN ASK OUR NUTRITIONIST

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